Tag: breakfast
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The Healthy Vegan Pancake
If you have been reading my blog for some time you might’ve seen when I posted my original healthy pancake recipe – which I still love, but one morning when I was making my pancakes I didn’t have any egg whites left, and instead of wasting the yolk of 2 eggs, I decided to try adding…
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Health Food Favourites
When I walk down the health food aisle in my local supermarkets I am often overwhelmed by the number of products that the shelves are lined with. Hundreds and hundreds of bright colour packaging that screams “buy me and try me” and sometimes I become so overwhelmed that I don’t know what to get and…
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The Food Diary – Photo Edition #1
Continuing on from my previous post – this is what I ate on a particular day this week! Obviously being unwell I had a slightly modified day of eating which consisted of things not to heavy in my stomach and a lot of snacks to ensure my stomach was kept at bay! I obviously won’t…
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Healthy Chocolate Chip Banana Muffins
I love bananas. But I didn’t use to. In fact I was never a big fan of bananas until about 12 months ago and now I love them! My love of them extends to using them in my cooking and today I had some brown ones sitting in my fruit bowl that were in desperate…
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Post-Workout Preference
I don’t know about you, but at the end of my workout I am generally a sweaty mess that is skulling a litre of water and is desperate for an energy boost! No? just me? all good! This means that usually after my workout I go into the kitchen and blend myself up a protein…
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Pro-Oatmeal – The Breakfast Of Champions
I have never been a fan of warm oats – I am a lover of overnight oats but hot oatmeal doesn’t generally tickle my fancy. That was until I turned my oatmeal into pro-oatmeal (protein oatmeal) and now I am obsessed! This recipe was inspired by one that came with my insanity workout meal plan…
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Appreciating What You have – Feeling Grateful
I think sometimes as human beings we can tend to get caught up in the little things in life and forget to look at the big picture. I know that I am someone who, when things aren’t all going to plan or are a bit hectic, I can find myself getting frustrated and looking at…
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The Healthy Banana Bread
Up until about 12 months ago I didn’t even like bananas let along banana bread, until one day I was craving something sweet and snacked on a banana in my kitchen and viola, the love affair begins! This of course kickstarted my love of banana bread and many other banana flavoured treats! Unfortunately banana bread…
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Homemade Toasted Coconut & Hazelnut Granola
I’m a big lover of the breakfast granola, especially the kind that this cute little health food store I know of does – coconut and hazelnut. Which are two of my favourite foods by far and mixed together they honestly make the PERFECT combination of nutty and sweet. However the cafe itself doesn’t sell the…
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Homemade No-Bake Healthy Muesli Bar!
I am always on the go – whether it be work, catchups, working out or the school run, I am constantly running out the door and find that I always grab a muesli bar on my way out to snack on later. This is a horrible habit when store bought bars generally include a number…
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